Hello lovely people you know that saying, 'health is wealth'? This statement is so true because you can't really do much of anything if you have poor health. Health is one of the most important aspects of our lives and yet, it is often neglected. Many people lead sedentary lifestyles and have poor dietary habits, which can lead to various health problems. However, with a few simple changes, you can boost your health and improve your well-being. In today's post, we will explore 4 proven ways to boost your health and well-being.

Hello beautiful people! Welcome back to the blog! We all know that there's a cost of living crisis and some of us don't have any disposable income or, it's shrunk considerably. Life is meant to be more than work and sleep and we need to find creative ways to enjoy what's out there. Here are 5 apps and websites to use for discounts.

Happy New Year beautiful people! It's finally 2023 and the year is still brand new, filled with possibility. I'm not a fan of the whole new year, new you nonsense. I think a new year gives us an opportunity to reflect, adjust and reset. This post is a bit of reflection for me as I share with you the 7 things 2022 has taught me.