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Majean G

the travel lifestyle blog for the over 30 single woman

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  • Home
  • Lifestyle
    • Advice
    • Beauty
    • Events
    • Food & Drink
    • Health & Fitness
    • Interviews
  • Fashion
  • Travel
  • About Me
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Health & Fitness

Category

  • Exercise Mistakes That Could Be Doing More Harm Than Good

    16th February 202319th March 2023Health & Fitness, Lifestyle
    exercise mistakes that could be doing more harm than good

    Hello beautiful people! If you're a long time reader of mine you would know that I promote a healthy life, whatever that looks like for you. One of my ways to stay healthy is through exercise. However, some of us can end up causing more harm to our body by not exercising correctly. Below are some of the exercisemistakes that could be doing more harm than good.

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  • Simple Changes to Improve Your Health

    12th June 201823rd October 2018Health & Fitness, Lifestyle
    Simple changes to improve your health

    If you're one of these people who want to make changes to improve your health but, are terrified of doing a complete 180 this post is for you. Today I'm sharing simple changes to improve your health. It's not going to be difficult and this will help you motivate you to move forward in improving your health.

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  • Staying Motivated With Your Fitness Routine

    4th July 201723rd September 2020Health & Fitness, Lifestyle
    staying motivated with your workout routine

    Happy July you fitness giraffes! We're already in the swing of summer, although the weather in the UK leaves a lot to be desired. Anyway, today's post is not about my wanderlust but about staying motivated with your fitness routine. You know how we feel so motivated and gung-ho about joining the gym and by week 2 it's fallen by the side? Then you wonder why you're wasting your money. I'm here to share some tips to get your fitness motivation mojo going again!

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  • How Supplements Can Help

    21st March 201725th October 2021Health & Fitness, Lifestyle
    how supplements can help, fruits

    Happy Tuesday peeps! Isn’t this month speeding by? I always remember the saying that March roars in like a lion...

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  • 2 Ways to Avoid Being a Dehydrated Mess

    7th February 201711th September 2022Health & Fitness, Lifestyle
    dehydrated mess

    Well hello there and happy Tuesday. Hope Monday was kind to you? Today’s topic is all about hydration. Yes despite...

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  • Glow Powder Review

    14th July 20165th September 2016Health & Fitness
    Glow Powder by Beauty Chef

    Hello beauties! In my post on getting body confident, I mentioned that I purchased something called Glow Powder. Made by...

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About Me

1A 30-plus Trini girl living in London blogging about her favourite things: lifestyle, travel and fashion for the over 30 single woman.
Email: majeangblogs@gmail.com

Email

majeangblogs@gmail.com

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