a lifestyle, travel and fashion blog of a Trini living in London
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Hello, my lovely giraffes! We are officially in autumn and summer has left the building *sniff sniff*. As you would have gathered I am a summer baby but, we're here to talk about things you need to know in your 30s. As I'm just a few months away from hitting 40, I thought I would share some important info that I wish I knew.
Hello, my lovely giraffes! How are you all today? There's been a lot of talk recently about mental health and wellbeing because of the rise in suicides and high expectations society has placed on us. We are constantly bombarded by so many external distractions that life can become very overwhelming. When I had my counselling practice, a few of my clients didn't know how to look after their mental wellbeing. So, I decided to share a little guide on how to look after your mental wellbeing.
Today's post as you can tell from the title is about failure. More specifically; why failure is not the end because it really isn't even though it feels very much like it. If you're interested to read more about failure and why it's not the end scroll down.
Hello, my lovely giraffes! I was thinking of what to write for this week's post and couldn't decide until I came up with the idea to do a non-travel bucket list of a thirty-something. There are a million and one bucket lists out there, I even wrote a couple myself, for things to do before you hit 30 or 25. What about someone who is in their late 30s? Last time I checked we had a lot to say and do, so here's my list.
Hello, my lovelies. How are you all the start of this week? I've been noticing lately that life can become pretty overwhelming. So, I thought I would share my tips to deal with life when it becomes overwhelming.
I'm not expert here but who knows maybe it will help someone out there who needs it. Remember to share and signup to the newsletter.