Hello beautiful people! As much as I love to travel, one of the challenges I face is mantaining my health on the go. Suddenly, calories, exercise and routines go out the window, as they should! However, as much as we can and should enjoy ourselves whilst travelling, we can still eat well. If we’re all honest, no one enjoys going on a low-calories diet, even if they look forward to the end results. When we think about the word diet, it often brings up images of tiny portions, plain, boring salads and feeling incredibly hungry all day, every day. Nothing to be excited about. It's hard to stick to something when you feel like you have to give up everything you enjoy.
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5 Things I am Doing to Manage Stress
Hello, beautiful humans! How are you? I seemed to have taken an unplanned break but life has been lifing! Also, this is the first time in years that I don't have any trips planned for the year. I know! Who am I? Like I said, life has been lifing and with that in mind I'm sharing 5 things I am doing to manage stress. We all have stress in our lives and actually a little bit of stress is needed however, too much is no bueno!
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How Anyone Can Become an Investor
Hello, beautiful people! In today's post we're talking about money and investing. If you are keen to make the most of your financial situation, one of the things you might want to consider is to invest some of your spare money in something or other. The more effectively you do that, the more likely it is that you are going to find yourself in a good position financially, so this is something that is really worth thinking about. The truth is that it’s actually relatively easy to get into investing, and actually anyone can do it. But you will need to know a thing or two on how anyone can become an investor.
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Starting The Conversation: Health Issues We Should Talk About More
We live in a paradoxical world. On one hand, we have access to more information about health and well-being than ever and we’re more clued up thanks to online guides, websites, apps and innovative tech. On the other, we’re embarrassed to talk about issues that impact millions of people every day. In this guide, we’re starting the conversation on health issues we should talk about more. We’re on a mission to start this conversation
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How to Navigate the Online World Safely
The online world, while exciting, can have its dangers. Those who might not be aware of the dangers present should be educated so that they not only protect themselves, but those they have a responsibility for. For parents in particular, educating their kids on how to navigate the online world safely is important, as well as those who are older or those who simply don’t have much knowledge of the internet at this present time. Here are some helpful tips on how to navigate the online world safely and to reduce the risks that are present.
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10 Things You May Want to Include in your Winter Arc
Hello beautiful people! How are you doing? Is it just me or was spring and summer only last week? Spooky season is practically here and its sister Christmas, will be here before we know it! Anyways, I was perusing social media and there's a trend called the winter arc. Before we dive in, if like me you've never heard the term before, let me explain. A winter arc is a challenge that encourages people to use the winter months to focus on personal growth and improvement over 90 days. Basically you commit to setting and achieving specific goals. So if this sounds like something you'd be interested in, read on to learn 10 things you may want to include in your winter arc.