Hello beautiful people! How has life been treating you? The weather in the UK has been a little chaotic with last week's bout of snow. Not something we were looking forward to in March, especially with the way things have been. In light of this, I decided to challenge myself to meditating everyday. I'm sharing the 5 benefits of meditating daily for 30 days.
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4 Ways To Reverse The Clock For A Younger Fresher You
Hello beautiful people! Now don't get confused by the title because it's not what you think ;). As a teenager, you spend most of your time trying to make yourself look older. Then once you hit a certain age, you wish you could roll back those years! While it’s one thing to grow old gracefully, most of us wish we could look a little younger and enjoy a fresher appearance. While treatments like Botox help make this possible with great results, there are other things you can do to help you create a more youthful appearance, whilst improving your confidence too. Take a look at these 4 ways to reverse the clock for a younger, fresher you.
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Beginner’s Guide to Ground Exercises: How to Get Started Safely and Effectively
Hello beautiful people! Today's post is another exercise related piece. It's a beginner's guide to ground exercies, how to get started safe and effectively. Bodyweight exercises, often known as ground exercises, are an excellent method to begin a fitness regimen. These exercises employ your own body weight as resistance rather than weights or machines; nevertheless, you can choose from a range of yoga mats to accommodate your body's sensitivity. The benefits of ground workouts for boosting strength, endurance, and flexibility are numerous. In addition, they are affordable and can be performed from any location. In this blog, we will discuss how to approach ground exercises and the precautions you must take.
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Affordable Fragrances from River Island for Spring 2023
Hello beautiful smelling people! I was kindly sent a couple of perfumes for free to review. Keep on reading if you're in the market for something sweet and sexy. These are affordable fragrances from River Island for spring 2023. Both perfumes are around the £20 mark for 100ml and eau de parfums.
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Exercise Mistakes That Could Be Doing More Harm Than Good
Hello beautiful people! If you're a long time reader of mine you would know that I promote a healthy life, whatever that looks like for you. One of my ways to stay healthy is through exercise. However, some of us can end up causing more harm to our body by not exercising correctly. Below are some of the exercisemistakes that could be doing more harm than good.
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5 Things I Am Too Old For, Skincare Edition
Hello beautiful people! How have you been? I saw this trend on Tiktok where you share the things you're too old for. I decided to share the 5 things I am too old for, skincare edition in this post. There are just some things that I don't need to be doing because I know better.