Hello my lovely isolated giraffes. Let me know how you're really doing in the comments below. You have a couple of tools on how to look after your mental health, here and here. So today's post we're looking after that body and how to care for your body during isolation.
Hello my lovely giraffes! It's week 2 since the UK has gone into lock down. How are you coping? If your mental health is struggling, I wrote a blog post (here) that might help. Today's post is for those of you who are finding it difficult to do anything. Don't put so much pressure on yourself.
Hello lovely people! To say that the world is having a moment is an understatement of epic proportions. I have been on the fence about what to blog and it came to me that I should use my skills as a Counsellor to help those who need it. So if you're feeling anxious or just need a toolkit to refer to and help others, this is for you. Here's how to look after your mental health during the pandemic.
Hello my lovelies! It's been a helluva week for the world. How are you dealing with all the chaos that's occurring in the world? I was inspired by something I saw and the current world events. I wanted to really discuss 's the reality of self-care and what that means for you.
Hello travel junkies! You would have seen that I visited Iceland and had an amazing time! I had 2 main reasons for visiting Iceland and one of them was to see the northern lights. Unfortunately, I didn't get the full experience and I'm here to share what no one tells you about the northern lights.
Hello my lovely giraffes! This post is for all the shopaholics out there, myself included! Today I’m sharing my fashion hacks for the 30-something year old shopaholic. We all have a vice and for a lot of people it’s shopping. You get this little high from making a purchase but, it isn’t exactly sustainable. So here are a few tips to a) allow you to get your fix and b) get creative all whilst still do what you can for the environment.
Hello my lovely giraffes! After last week's fiasco I'm finally back with blog posts. Check Thursday's post to know what I'm talking about! Today's blog post is all about saving that money so you can have a healthy savings account. Or, maybe you just don't like wasting money unnecessarily. Here are my 7 easy ways to save money for the single girl.