Hello beautiful people! How has life been treating you? The weather in the UK has been a little chaotic with last week's bout of snow. Not something we were looking forward to in March, especially with the way things have been. In light of this, I decided to challenge myself to meditating everyday. I'm sharing the 5 benefits of meditating daily for 30 days.
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7 Things That Can Enhance Your Life
Welcome back beautiful people! How have you been? As always, January feels incredibly long which in some ways feels good and other ways, don't! I've been doing a few things that help me during times like this. So here are the 7 things that can enhance your life.
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Quick Tips to Creating a More Wholesome and Mindful Lifestyle for Your Family
Creating and maintaining a wholesome and mindful lifestyle can be difficult when you're always on the go. With work, errands, and household duties to take care of, it's hard to find time for yourself, let alone your family. But it's essential to make an effort. A healthy and balanced lifestyle is key to maintaining physical and mental health. This blog post will discuss quick tips for creating a more wholesome and mindful lifestyle for your family!
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How to Improve Things You Struggle in Life With
Hello lovely people, how are you doing? We all know, life can be tough especially the last few years. So it's no surprise if you are struggling with life in general. Or some areas. Don’t worry, because there are a lot of us who struggle on a daily basis, with something or the other. It happens to everyone. That doesn’t really make it any better for you right now, but hopefully gives you some comfort.
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3 More Ways to Cope With Darker Days
Hello beautiful people we are officially in autumn and heading towards darker days. When I wrote my post on coping with darker mornings we were still dealing with lockdowns. Whilst those tips still stand, we're out of restrictions. I thought I would share 3 more ways to cope with darker days.
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5 Selfcare Things I Do
Hello lovely people how have we been? I've decided that as the month of March has 5 weeks that it will be posts with the number 5 in it. It's been a challenging time for many people so selfcare is very important. We talk alot about selfcare on this blog because it's a necessity not a luxury. So in today's blog I'm sharing 5 selfcare things I do.