• 5 Ways To Show Yourself Selfcare

    5 ways to show yourself selfcare

    Welcome back to the blog! How have you been? Hopefully you're all caught up with my posts and read about my adventures in Sri Lanka. Today's post is about 5 ways to show yourself selfcare. You may have heard about it before and wondered what the heck does that look like. Well I've got a few ideas that are tried and tested by moi. So save this post to read later or to remind you when you need it.

  • How To Make The Most Of Your Life

    how to make the most of your life

    Welcome back lovely! One of the things I am working on this year is to bring you deep meaningful content. So today's post is all about how to make the most of your life. Why? We all want to live a life that is full of meaning and joy. We want to live in a way that makes each day count. So what is the point of living if we can't make the most of our days? There are many things we can do in order to make every day special - and therefore make your life more fulfilling. One is to start your day with a purposeful morning routine. This will help you set up for success and give you an opportunity to think about what you want your day to look like. But there’s often more than you can do to make this happen.

  • 6 Ways to Help You to Reduce Stress

    Hello my lovely humans! How have you been? As much as this blog features alot about travelling, I always want to share lifestyle tips on how you can look after yourself. It's been a stressful, almost 2 years and I wanted to share 6 ways to help you reduce stress. We all have stress in our lives and actually some of it is necessary. The problem occurs when we are in stress mode all the bloody time. So here we go!

  • Ways to Cope with Darker Mornings

    ways to cope with darker mornings

    Hello, my lovelies how was your weekend? So the clocks went back this weekend and you know that means, darker mornings. Who else struggles to wake up during the autumn and winter? Yup! I feel you. As you know I'm originally from the lovely twin island Trinidad and Tobago which has more than it's fair share of sunshine. It is the Caribbean after all! So when I moved to the UK, I was shocked with the weather, to be fair I'm still shocked with the weather 10+ years later! I struggled when autumn and winter hit because I was used to waking up with the sunshine on a regular basis. I eventually developed ways to cope with darker mornings and whilst not foolproof, it has helped me and I hope it helps you too.

  • Ways to Manage Travel Anxiety Post Covid

    Hello my lovely! How have you been? Can you believe it's the end of September already!? It's as though time has decided to speed up. Given the covid situation, anxiety seems to something that most people are experiencing. In today's post I'm sharing ways to manage travel anxiety post covid. Gone are the days where your biggest concern was whether your train or flight was going to be delayed. We're in a new era and this naturally can cause a few anxious heart flutters.

  • 3 Life Changes I Am Making

    Hello you lovely person who quietly reads my blog :). How are you doing? This blog post is something that I have hemmed and hawed about for weeks. Partly because I hadn't fully figured out what changes I needed to make and also I wasn't sure if you wanted to read about it. But, I have since clarified things and thought I would share in case this resonates with you and of course one will impact upon you. Here are 3 life changes I am making.