a lifestyle, travel and fashion blog of a 30-somethingTrini living in London
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Hello my lovelies how are we doing this last week in November? Did you survive the Black Friday and Cyber Monday madness? It's official, Christmas is less than a month away! Eek! Before we go into the madness that the holiday season can bring, let's take a moment to look at how to improve your wellbeing. Life can be overwhelming, especially at this time of year and we can forget about ourselves, which is a recipe for burnout.
If you're one of these people who want to make changes to improve your health but, are terrified of doing a complete 180 this post is for you. Today I'm sharing simple changes to improve your health. It's not going to be difficult and this will help you motivate you to move forward in improving your health.
Happy Tuesday beauties! My posts may appear a bit sporadic over the next couple of weeks as I have a lot going on. With that I mind I wanted to share 7 things to do everyday to look after yourself. Now, these aren't major things to do everyday, but just little things that can help you feel good.
I know we always start the beginning of the year with a list of things we'd like to accomplish. However, I am wondering if this list shouldn't begin during spring. Let's face it, winter is miserable and sometimes really, really long! There isn't a lot of inspiration happening unless your resolution is to hibernate! So with that in mind, here are 5 things I will accomplish by the end of 2017....I hope!
Happy Tuesday peeps! Isn’t this month speeding by? I always remember the saying that March roars in like a lion...
Happy September peeps! Summer is coming to an end in the UK and winter if you’re in Australia or that...