a lifestyle, travel and fashion blog of a Trini living in London
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If you're one of these people who want to make changes to improve your health but, are terrified of doing a complete 180 this post is for you. Today I'm sharing simple changes to improve your health. It's not going to be difficult and this will help you motivate you to move forward in improving your health.
Hello my lovelies how are we doing this last week in November? I know it's crazy to think that Christmas day is less than a month away! Eek! Before we go into the madness that the holiday season can bring, let's take a moment to discuss your wellbeing. Better yet, let's look at how to improve your wellbeing. Life can be overwhelming and we can forget about ourselves, which is a recipe for burnout.
Happy Tuesday beauties! My posts may appear a bit sporadic over the next couple of weeks as I have a lot going on. With that I mind I wanted to share 7 things to do everyday to look after yourself. Now, these aren't major things to do everyday, but just little things that can help you feel good.
I know we always start the beginning of the year with a list of things we'd like to accomplish. However, I am wondering if this list shouldn't begin during spring. Let's face it, winter is miserable and sometimes really, really long! There isn't a lot of inspiration happening unless your resolution is to hibernate! So with that in mind, here are 5 things I will accomplish by the end of 2017....I hope!
Happy Tuesday peeps! Isn’t this month speeding by? I always remember the saying that March roars in like a lion...