Hey lovelies! It’s been a hot minute since my last blog post. To be honest, I was not in the frame of mind to post anything. A lot has been going on in the world and I just needed to take a bit of a break. It got me thinking about and I wanted to share the 4 things 2020 has taught me so far.
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9 Things Helping me Through Isolation
Well hello there my giraffes! How was your weekend? Do you still notice a difference between the week and weekends? Let me know in the comments. Also, I did a little bit of a spruce to the look of the blog...what do you think? This is week 9 of lockdown in the UK so I thought I would share the 9 things helping me through isolation. Maybe you will find something helpful during this slower pace of life.
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How to Have a Healthy Daily Routine During Lockdown
Hello my lovely giraffes! How are you coping? I hope you aren't putting any pressure on yourself to be or do anything? However, you may be finding that you need a bit of routine in your life. If this is you, here's how to have a healthy daily routine during lockdown.
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Don’t Put So Much Pressure on Yourself
Hello my lovely giraffes! It's week 2 since the UK has gone into lock down. How are you coping? If your mental health is struggling, I wrote a blog post (here) that might help. Today's post is for those of you who are finding it difficult to do anything. Don't put so much pressure on yourself.
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How to Look After Your Mental Health During the Pandemic
Hello lovely people! To say that the world is having a moment is an understatement of epic proportions. I have been on the fence about what to blog and it came to me that I should use my skills as a Counsellor to help those who need it. So if you're feeling anxious or just need a toolkit to refer to and help others, this is for you. Here's how to look after your mental health during the pandemic.
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Reality of Self-care and What that Means for You
Hello my lovelies! It's been a helluva week for the world. How are you dealing with all the chaos that's occurring in the world? I was inspired by something I saw and the current world events. I wanted to really discuss 's the reality of self-care and what that means for you.