the travel lifestyle blog for the over 30 single woman
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Hello my lovelies how have you been? Today's post I'm sharing something that I've struggled with off and on for the past few years which is, insomnia. It's not exactly a topic of conversation that really gets discussed so I'm going to tell you how I've been coping with insomnia in the hopes that it helps one person.
Hello! How was your Monday? If it wasn't that good at least it's Tuesday which means one step closer to the weekend :). Today's post is all about the trouble with perfection. We're bombarded with images of what success looks like and that you have to be perfect in order to be successful. This inevitably makes you feel like you're a failure and not good enough. This is so true for those of us who are over the age of 30. If you haven't accomplished what society says we should have around this age then, we're deemed imperfect. Read on for my thoughts on the trouble with perfection.
Unless you've been under a rock you would realise that there's a lot of craziness happening all over the world. It feels sometimes like the world has gone mad! I know I sometimes feel like this and it can be a little bit overwhelming. So with that in mind, I thought I would share how I'm coping with life's uncertainties.
Happy Tuesday beauties! My posts may appear a bit sporadic over the next couple of weeks as I have a lot going on. With that I mind I wanted to share 7 things to do everyday to look after yourself. Now, these aren't major things to do everyday, but just little things that can help you feel good.
We're half-way through the year and it's actually insane to think that we will be ringing in 2018 soon! I guess it's true what they say, 'time waits for no one'. Anyway, today's post is about building a healthier mindset because I have seen quite a lot of negativity floating around social media. Plus, the world has gotten a lot more dark and toxic. Whilst I can't wave a magic wand and solve the world's problems, I can share with you some tips to help you feel mentally healthier.
Happy Tuesday and end of May giraffes! Spring is quickly coming to an end and summer will be here before we know it! Today's post is looking at what Italians teach about love. I wanted to do a post about love because it seems as though we need a lot of it. Recent events have hit close to home for quite a few and attacks on innocent people across the world is coming in thick and fast. So this is my small attempt to rebalance some of the hate because quite frankly I don't know what else I can do.