As we get older, our risk of developing health issues increases. Some of these health issues can be quite embarrassing, and many of us can be reluctant to accept them. However, recognising these health problems and discussing them can be essential for managing and treating them. Below are just some of the embarrassing health problems to be wary of in older age.
-
-
How to Navigate the Online World Safely
The online world, while exciting, can have its dangers. Those who might not be aware of the dangers present should be educated so that they not only protect themselves, but those they have a responsibility for. For parents in particular, educating their kids on how to navigate the online world safely is important, as well as those who are older or those who simply don’t have much knowledge of the internet at this present time. Here are some helpful tips on how to navigate the online world safely and to reduce the risks that are present.
-
5 Benefits of Habit Stacking
Hello beautiful people! In a previous post, I wrote about the winter arc things that you could possibly do if you were interested in starting your own winter arc. Essentially it all boils down to implementing habits that will yield results you're looking for by the time 2025 rolls around. It's easier to start a new habit than it is to stop habits that don't serve you. This is where habit stacking can help you because this strategy is simply pairing a new habit with an existing. This allows you to easily incorporate it into your life and most importantly stick to it. Here are 5 benefits of habit stacking.
-
How to Look After Your Vehicle During a Road Trip
*collaborative post When planning a road trip, we often focus on essentials for our own well-being: booking comfortable accommodations, packing...
-
5 European Destinations to Visit in Autumn
Hello you beautiful travel bunnies! How have you been? Where are we travelling to next? You know that I'm always looking for a bargain and one of my suggestions is to travel on the shoulder seasons. With that in mind, here are 5 European destinations to visit in autumn because this might actually be the best time of year.
-
10 Things You May Want to Include in your Winter Arc
Hello beautiful people! How are you doing? Is it just me or was spring and summer only last week? Spooky season is practically here and its sister Christmas, will be here before we know it! Anyways, I was perusing social media and there's a trend called the winter arc. Before we dive in, if like me you've never heard the term before, let me explain. A winter arc is a challenge that encourages people to use the winter months to focus on personal growth and improvement over 90 days. Basically you commit to setting and achieving specific goals. So if this sounds like something you'd be interested in, read on to learn 10 things you may want to include in your winter arc.