Hello, my lovelies how was your weekend? So the clocks went back this weekend and you know that means, darker mornings. Who else struggles to wake up during the autumn and winter? Yup! I feel you. As you know I'm originally from the lovely twin island Trinidad and Tobago which has more than it's fair share of sunshine. It is the Caribbean after all! So when I moved to the UK, I was shocked with the weather, to be fair I'm still shocked with the weather 10+ years later! I struggled when autumn and winter hit because I was used to waking up with the sunshine on a regular basis. I eventually developed ways to cope with darker mornings and whilst not foolproof, it has helped me and I hope it helps you too.