We're half-way through the year and it's actually insane to think that we will be ringing in 2018 soon! I guess it's true what they say, 'time waits for no one'. Anyway, today's post is about building a healthier mindset because I have seen quite a lot of negativity floating around social media. Plus, the world has gotten a lot more dark and toxic. Whilst I can't wave a magic wand and solve the world's problems, I can share with you some tips to help you feel mentally healthier.