Hello beautiful people! How are we all on this last week of July? Hopefully you came through the heatwave relatively unscathed? Saying it was hot, is an understatement and I imagine many were pretty stressed, so here are 6 ways to help you relax. Nothing I say here is going to be ground breaking but think of it as a reminder.
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Coping With Insomnia
Hello my lovelies how have you been? Today's post I'm sharing something that I've struggled with off and on for the past few years which is, insomnia. It's not exactly a topic of conversation that really gets discussed so I'm going to tell you how I've been coping with insomnia in the hopes that it helps one person.