the travel lifestyle blog for the over 30 single woman
Tag
Hello beautiful people! How has life been treating you? The weather in the UK has been a little chaotic with last week's bout of snow. Not something we were looking forward to in March, especially with the way things have been. In light of this, I decided to challenge myself to meditating everyday. I'm sharing the 5 benefits of meditating daily for 30 days.
Hello beautiful people! How are we all on this last week of July? Hopefully you came through the heatwave relatively unscathed? Saying it was hot, is an understatement and I imagine many were pretty stressed, so here are 6 ways to help you relax. Nothing I say here is going to be ground breaking but think of it as a reminder.
Hello my beautiful people! We're in week 3 of UK lockdown 2.0, how is it going for you? During the previous lockdown, I started to develop some healthy habits. If you're struggling with lockdown or, just life in general, maybe these tips can help you. Read on for my healthy habits for the single woman to cultivate.
Happy Tuesday my lovelies! It's officially autumn and October! Before we know it, it will be Christmas and NYE which is crazy to me. I feel like we only just celebrated the start of 2017 a couple months ago! Time passes by so quickly and the pace of life doesn't seem to slow down, which is why it's so important to take care of yourself. You know I'm a massive fan of self-care (even though I sometimes forget to do it myself!). Seems as though if you're 30 years and above, your responsibilities triple! With that in mind, today's post is for you. Read on for my easy morning ritual for busy people.