Hello beautiful people! In a previous post, I wrote about the winter arc things that you could possibly do if you were interested in starting your own winter arc. Essentially it all boils down to implementing habits that will yield results you're looking for by the time 2025 rolls around. It's easier to start a new habit than it is to stop habits that don't serve you. This is where habit stacking can help you because this strategy is simply pairing a new habit with an existing. This allows you to easily incorporate it into your life and most importantly stick to it. Here are 5 benefits of habit stacking.
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10 Things You May Want to Include in your Winter Arc
Hello beautiful people! How are you doing? Is it just me or was spring and summer only last week? Spooky season is practically here and its sister Christmas, will be here before we know it! Anyways, I was perusing social media and there's a trend called the winter arc. Before we dive in, if like me you've never heard the term before, let me explain. A winter arc is a challenge that encourages people to use the winter months to focus on personal growth and improvement over 90 days. Basically you commit to setting and achieving specific goals. So if this sounds like something you'd be interested in, read on to learn 10 things you may want to include in your winter arc.
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How to Grow Your Nails (The Strong and Healthy Way)
Hello beautiful people! We talk alot about skincare (here and here) on this blog including body care. However, the one thing we haven't delved into which is surprising and that's nails. So today's post is all about how to grow your nails. If you have always wanted to grow your nails long, but you find that they always end up breaking, getting brittle, or you bite them before they can flourish, then there are a few things you probably need to know about browning strong and healthy nails you will truly love.
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Wellness Tools and Products I Swear By
Hello my beautiful people! In today's blog post I'm sharing the wellness tools and products I swear by. Please note, I'm not saying that you need to go out and buy these things because it may not be suitable for you. Or, you may not want to spend your money on any of these items. I'm sharing just in case you're interested. With that said, let's get into it!
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10 Things I Wish I Knew About Travel Before
Hello travel bunnies! How are you doing and where are you going? I haven't taken a flight in a few months until the start of September when I wen to Madrid to learn Spanish for a week. Anyways, today's post is all about the 10 things I wish I knew about travel before. Let's face it there are a few things you probably wish you knew before you started travelling. Here's mine.
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10 Things To Do Instead of Doom Scrolling on Social Media
Hello gorgeous humans! It's amazing how the year is zooming by because we're in September already! Anyways, today's post is all about 10 things to do instead of doom scrolling on social media. Let's face it, we've all done it when we're bored or can't sleep. Social media is a great tool when used in a positive way. For instance, you can curate your feed on Tiktok so you see mostly uplifting or educational content. Scrolling mindlessly can wreak havoc on your mental health. I've got a few things you could do instead to cut down the doom scrolling and put you back in control.