• The Trouble With Perfection

    the trouble with perfection- st dunstans east

    Hello! How was your Monday? If it wasn't that good at least it's Tuesday which means one step closer to the weekend :). Today's post is all about the trouble with perfection. We're bombarded with images of what success looks like and that you have to be perfect in order to be successful. This inevitably makes you feel like you're a failure and not good enough. This is so true for those of us who are over the age of 30. If you haven't accomplished what society says we should have around this age then, we're deemed imperfect. Read on for my thoughts on the trouble with perfection.

  • Building A Healthier Mindset

    Building a healthier mindset - Bali sunset

    We're half-way through the year and it's actually insane to think that we will be ringing in 2018 soon! I guess it's true what they say, 'time waits for no one'. Anyway, today's post is about building a healthier mindset because I have seen quite a lot of negativity floating around social media. Plus, the world has gotten a lot more dark and toxic. Whilst I can't wave a magic wand and solve the world's problems, I can share with you some tips to help you feel mentally healthier.