• Changes I’m Making to Improve Physical Health

    Oh hello there! Hope you had a lovely weekend and that Monday was gentle on you. One of my resolutions I had for myself this year was to clean up my diet and get physically strong. As a woman in her late 30s, you realise that your body doesn't snap back as it used to. So suddenly that extra half a stone (7 lbs) you used to brush off easily, is no longer so easy to get rid of. So, I thought I would share with you the changes I'm making to improve physical health.

  • Getting Over The Resolution Slump

    getting over the resolution slump- majeang.com

    Hello, my lovelies! How are you? We're in the full swing of February and most likely some of us have fallen off the resolution wagon. No judgement from me but, I suspect you're probably beating yourself up for it. Or, have completely ignored it so you don't beat yourself up for it. Completely understandable! No one needs that kind of energy in their lives. So to give you a little hand, I'm sharing my tips on getting over the resolution slump.

  • How to Spend Quality Time with Family and Friends

    how to spend quality time with family and friends

    Hello my lovelies how are we this week? It's hard to believe that we're still in January! It feels like it's 91 days instead of 31. Even though it has been a long month, it did get me thinking about how to spend quality time with family and friends. We live in a very fast paced world and can get sucked into the digital world that we can sometimes forget our real family and friends. So I thought I would share some tips on how to get that quality time in.